Page 1 · CoverYour report arrives as a password-protected PDF.Page 2 · Microbial healthYour diversity score, species richness and evenness, and your dysbiosis index, each on a scale against the average.Page 3 · Enterotype and gut–body interactionWhich of the three gut types you are, with what it says about long-term diet, and the start of the gut–immune and gut–skin sections.Page 6 · Gut health tendenciesSections such as SIBO and gluten sensitivity. These are population-level tendencies, not a diagnosis.Page 9 · Bacteria listsYour F/B ratio and the four key groups: probiotic, mucin-producing, butyrate-producing and sulphate-reducing bacteria, each against a reference range.Page 15 · RecommendationsPractical diet and lifestyle suggestions with recipes, chosen from your results.
Reading the sample: this person’s diversity was “excellent”, but several “tendency” sections were flagged as high. That is common, and it shows why the report talks about tendencies rather than diagnoses. If you have symptoms, see your GP.
One sample. A clear picture of your gut bacteria.
MY GUUT™ gut microbiome analysis, with a 28-page report, diet suggestions and free return postage.